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Analiză cursă HYROX: Lauren Max
HYROX Melbourne — 30 noiembrie 2024
Melbourne, Australia · SOLO · PRO · AUS
Lauren Max
Timp total
01:09:25
Clasament
#1
Clasament AG
#1
Categorie
SOLO · PRO
LM
Lauren Max
30
NOV.-1 DEC.
2024
2
Finalizat
9,709
HYROX Melbourne
Melbourne, Australia
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:26 (50%)
Stations
30:25 (44%)
Roxzone
4:38 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:18/km
+3.6%
2.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:06
-
SkiErg
4:27
9
Running 2
4:12
-
Sled Push
2:12
3
Running 3
4:22
-
Sled Pull
5:03
2
Running 4
4:17
-
Burpee Broad Jump
3:15
1
Running 5
4:19
-
Rowing
4:52
15
Running 6
4:22
-
Farmers Carry
2:10
15
Running 7
4:21
-
Sandbag Lunges
3:44
2
Running 8
4:30
-
Wall Balls
4:42
8
Running Total
34:26
5
Roxzone Total
4:38
4
