Analiză cursă HYROX: Deanna Blegg - Melbourne 01:15:57 | HyCoach

Analiză cursă HYROX: Deanna Blegg

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · PRO · AUS

Timp total: 01:15:57
Clasament: #10
Clasament AG: #1
Categorie: SOLO · PRO

Deanna Blegg

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:17 (49%)

Stations33:40 (44%)

Roxzone5:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+10.7%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:40	22
Running 2	4:22	-
Sled Push	2:16	6
Running 3	4:36	-
Sled Pull	5:59	10
Running 4	4:41	-
Burpee Broad Jump	4:17	14
Running 5	4:41	-
Rowing	4:50	13
Running 6	4:44	-
Farmers Carry	1:53	4
Running 7	4:50	-
Sandbag Lunges	4:30	10
Running 8	5:06	-
Wall Balls	5:15	12
Running Total	37:17	14
Roxzone Total	5:05	9