Analiză cursă HYROX: Matthew Woods - Melbourne 01:08:40 | HyCoach

Analiză cursă HYROX: Matthew Woods

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:08:40
Clasament: #50
Clasament AG: #10
Categorie: SOLO · OPEN

Matthew Woods

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:33 (52%)

Stations28:44 (42%)

Roxzone4:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+9.0%19.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	3:53	24
Running 2	3:41	-
Sled Push	1:37	80
Running 3	3:57	-
Sled Pull	3:59	228
Running 4	5:54	-
Burpee Broad Jump	4:42	338
Running 5	4:04	-
Rowing	4:09	9
Running 6	5:53	-
Farmers Carry	1:29	20
Running 7	4:01	-
Sandbag Lunges	4:31	200
Running 8	4:22	-
Wall Balls	4:24	109
Running Total	35:33	82
Roxzone Total	4:29	10