Analiză cursă HYROX: Jaden Garft - Melbourne 01:09:58 | HyCoach

Analiză cursă HYROX: Jaden Garft

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:09:58
Clasament: #71
Clasament AG: #16
Categorie: SOLO · OPEN

Jaden Garft

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:37 (52%)

Stations27:46 (40%)

Roxzone5:38 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+7.8%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	3:50	14
Running 2	4:04	-
Sled Push	1:48	233
Running 3	4:36	-
Sled Pull	3:46	149
Running 4	4:23	-
Burpee Broad Jump	3:40	106
Running 5	4:52	-
Rowing	4:13	30
Running 6	4:57	-
Farmers Carry	1:48	192
Running 7	4:23	-
Sandbag Lunges	4:22	164
Running 8	5:16	-
Wall Balls	4:19	96
Running Total	36:37	124
Roxzone Total	5:38	161