HYROX Race Analysis: Tom Cooper - Melbourne 01:10:22 | HyCoach

HYROX Race Analysis: Tom Cooper

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:10:22
Clasament: #80
Clasament AG: #28
Categorie: SOLO · OPEN

Tom Cooper

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:15 (53%)

Stations28:23 (40%)

Roxzone4:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+14.1%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	4:13	362
Running 2	4:09	-
Sled Push	1:26	22
Running 3	4:39	-
Sled Pull	3:03	25
Running 4	4:41	-
Burpee Broad Jump	4:22	249
Running 5	4:47	-
Rowing	4:10	12
Running 6	4:56	-
Farmers Carry	1:30	23
Running 7	4:44	-
Sandbag Lunges	4:32	208
Running 8	4:58	-
Wall Balls	5:07	285
Running Total	37:15	160
Roxzone Total	4:49	34