Analiză cursă HYROX: Jason Haynes - Melbourne 01:12:05 | HyCoach

Analiză cursă HYROX: Jason Haynes

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · GBR

Timp total: 01:12:05
Clasament: #112
Clasament AG: #23
Categorie: SOLO · OPEN

Jason Haynes

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:06 (53%)

Stations28:15 (39%)

Roxzone5:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+4.9%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:09	252
Running 2	4:28	-
Sled Push	1:24	13
Running 3	4:45	-
Sled Pull	3:52	179
Running 4	4:50	-
Burpee Broad Jump	4:00	164
Running 5	5:01	-
Rowing	4:26	134
Running 6	4:54	-
Farmers Carry	1:51	233
Running 7	4:41	-
Sandbag Lunges	4:43	272
Running 8	5:03	-
Wall Balls	3:50	32
Running Total	38:06	210
Roxzone Total	5:49	204