hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Isaac Lacey - Melbourne 01:12:07 | HyCoach
Analiza cursei
HYROX Race Analysis: Isaac Lacey
HYROX Melbourne — 30 noiembrie 2024
Melbourne, Australia · SOLO · OPEN · AUS
Timp total
01:12:07
Clasament
#114
Clasament AG
#7
Categorie
SOLO · OPEN
IL
Isaac Lacey
30
NOV.-1 DEC.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
37:09 (51%)
Stations
29:33 (41%)
Roxzone
5:28 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:39/km
+8.4%
7.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:52
-
SkiErg
4:16
431
Running 2
4:21
-
Sled Push
2:00
413
Running 3
4:48
-
Sled Pull
4:18
372
Running 4
4:44
-
Burpee Broad Jump
3:12
40
Running 5
4:50
-
Rowing
4:34
292
Running 6
4:47
-
Farmers Carry
1:49
209
Running 7
4:43
-
Sandbag Lunges
4:40
261
Running 8
5:08
-
Wall Balls
4:44
183
Running Total
37:09
157
Roxzone Total
5:28
121
Isaac Lacey
Acasă
Analizează