Analiză cursă HYROX: William Zammit - Melbourne 01:12:27 | HyCoach

Analiză cursă HYROX: William Zammit

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:12:27
Clasament: #126
Clasament AG: #27
Categorie: SOLO · OPEN

William Zammit

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:14 (49%)

Stations32:05 (44%)

Roxzone5:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+20.4%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:05	178
Running 2	3:55	-
Sled Push	1:53	312
Running 3	4:10	-
Sled Pull	4:24	406
Running 4	4:28	-
Burpee Broad Jump	3:46	122
Running 5	4:47	-
Rowing	4:30	192
Running 6	4:33	-
Farmers Carry	1:39	90
Running 7	4:43	-
Sandbag Lunges	4:14	126
Running 8	4:48	-
Wall Balls	7:34	883
Running Total	35:14	70
Roxzone Total	5:13	74