Analiză cursă HYROX: Josh Thomas - Melbourne 01:13:58 | HyCoach

Analiză cursă HYROX: Josh Thomas

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · USA

Timp total: 01:13:58
Clasament: #162
Clasament AG: #38
Categorie: SOLO · OPEN

Josh Thomas

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:22 (55%)

Stations28:12 (38%)

Roxzone5:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+15.7%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:04	160
Running 2	4:40	-
Sled Push	1:41	128
Running 3	5:15	-
Sled Pull	3:03	23
Running 4	5:21	-
Burpee Broad Jump	3:25	61
Running 5	5:05	-
Rowing	4:12	21
Running 6	4:54	-
Farmers Carry	1:55	314
Running 7	5:24	-
Sandbag Lunges	4:42	264
Running 8	5:31	-
Wall Balls	5:10	297
Running Total	40:22	381
Roxzone Total	5:29	126