Analiză cursă HYROX: Lachlan Mcredmond - Melbourne 01:15:10 | HyCoach

Analiză cursă HYROX: Lachlan Mcredmond

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:15:10
Clasament: #194
Clasament AG: #54
Categorie: SOLO · OPEN

Lachlan Mcredmond

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:37 (53%)

Stations28:45 (38%)

Roxzone6:52 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+10.7%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:14	372
Running 2	4:41	-
Sled Push	2:11	582
Running 3	4:52	-
Sled Pull	4:07	286
Running 4	4:54	-
Burpee Broad Jump	4:14	229
Running 5	4:56	-
Rowing	4:24	103
Running 6	4:59	-
Farmers Carry	1:56	332
Running 7	5:11	-
Sandbag Lunges	3:57	73
Running 8	5:21	-
Wall Balls	3:42	20
Running Total	39:37	313
Roxzone Total	6:52	503