Analiză cursă HYROX: Ryan Wait

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:18:36
Clasament: #299
Clasament AG: #70
Categorie: SOLO · OPEN

Ryan Wait

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:29 (51%)

Stations30:40 (39%)

Roxzone7:31 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+10.2%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	3:57	55
Running 2	4:44	-
Sled Push	2:33	885
Running 3	4:46	-
Sled Pull	4:45	558
Running 4	4:54	-
Burpee Broad Jump	4:11	214
Running 5	5:14	-
Rowing	4:32	251
Running 6	4:54	-
Farmers Carry	1:52	255
Running 7	5:13	-
Sandbag Lunges	4:53	328
Running 8	5:54	-
Wall Balls	3:57	44
Running Total	40:29	392
Roxzone Total	7:31	663

Analiză cursă HYROX: Ryan Wait - Melbourne 01:18:36 | HyCoach