Analiză cursă HYROX: Josh Jones - Melbourne 01:21:02 | HyCoach

Analiză cursă HYROX: Josh Jones

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · GBR

Timp total: 01:21:02
Clasament: #382
Clasament AG: #94
Categorie: SOLO · OPEN

Josh Jones

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:21 (49%)

Stations34:05 (42%)

Roxzone7:39 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+10.0%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:13	344
Running 2	4:30	-
Sled Push	2:10	579
Running 3	5:05	-
Sled Pull	6:13	955
Running 4	5:12	-
Burpee Broad Jump	5:16	514
Running 5	4:55	-
Rowing	4:53	669
Running 6	4:57	-
Farmers Carry	1:48	193
Running 7	4:57	-
Sandbag Lunges	4:42	266
Running 8	5:32	-
Wall Balls	4:50	210
Running Total	39:21	298
Roxzone Total	7:39	693