Analiză cursă HYROX: Nick Bourke - Melbourne 01:22:10 | HyCoach

Analiză cursă HYROX: Nick Bourke

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:22:10
Clasament: #428
Clasament AG: #69
Categorie: SOLO · OPEN

Nick Bourke

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:29 (52%)

Stations32:54 (40%)

Roxzone6:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+5.1%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	4:28	748
Running 2	4:56	-
Sled Push	1:56	357
Running 3	5:15	-
Sled Pull	4:05	273
Running 4	5:25	-
Burpee Broad Jump	5:30	577
Running 5	5:36	-
Rowing	4:41	417
Running 6	5:26	-
Farmers Carry	1:57	338
Running 7	5:11	-
Sandbag Lunges	5:05	388
Running 8	5:39	-
Wall Balls	5:12	314
Running Total	42:29	534
Roxzone Total	6:52	500