Analiză cursă HYROX: Josh Saunders - Melbourne 01:24:29 | HyCoach

Analiză cursă HYROX: Josh Saunders

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · RSA

Timp total: 01:24:29
Clasament: #502
Clasament AG: #122
Categorie: SOLO · OPEN

Josh Saunders

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:13 (52%)

Stations31:02 (37%)

Roxzone9:19 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km-1.9%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:07	-
SkiErg	4:20	556
Running 2	5:15	-
Sled Push	2:04	481
Running 3	5:04	-
Sled Pull	3:16	43
Running 4	5:42	-
Burpee Broad Jump	5:08	471
Running 5	4:59	-
Rowing	4:30	197
Running 6	5:33	-
Farmers Carry	2:09	572
Running 7	5:09	-
Sandbag Lunges	4:33	215
Running 8	6:28	-
Wall Balls	5:02	260
Running Total	44:13	664
Roxzone Total	9:19	957