Analiză cursă HYROX: Alex Werner

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:27:09
Clasament: #600
Clasament AG: #99
Categorie: SOLO · OPEN

Alex Werner

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:00 (47%)

Stations36:19 (42%)

Roxzone9:55 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+6.6%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:11	294
Running 2	4:48	-
Sled Push	2:11	598
Running 3	5:07	-
Sled Pull	4:48	576
Running 4	5:10	-
Burpee Broad Jump	5:34	595
Running 5	5:09	-
Rowing	4:47	552
Running 6	5:09	-
Farmers Carry	2:11	605
Running 7	5:07	-
Sandbag Lunges	5:50	619
Running 8	5:53	-
Wall Balls	6:47	750
Running Total	41:00	431
Roxzone Total	9:55	1026

Analiză cursă HYROX: Alex Werner - Melbourne 01:27:09 | HyCoach