Analiză cursă HYROX: Anderson Spezzano - Melbourne 01:29:36 | HyCoach

Analiză cursă HYROX: Anderson Spezzano

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · BRA

Timp total: 01:29:36
Clasament: #671
Clasament AG: #156
Categorie: SOLO · OPEN

Anderson Spezzano

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:42 (50%)

Stations37:46 (42%)

Roxzone7:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+38.1%15.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:00	85
Running 2	4:49	-
Sled Push	1:45	189
Running 3	5:06	-
Sled Pull	4:29	444
Running 4	5:29	-
Burpee Broad Jump	5:50	676
Running 5	5:14	-
Rowing	4:39	381
Running 6	5:24	-
Farmers Carry	2:04	476
Running 7	6:39	-
Sandbag Lunges	8:29	1045
Running 8	7:25	-
Wall Balls	6:30	685
Running Total	44:42	684
Roxzone Total	7:13	590