Analiză cursă HYROX: Vincent Nguyen - Melbourne 01:45:14 | HyCoach

Analiză cursă HYROX: Vincent Nguyen

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:45:14
Clasament: #976
Clasament AG: #227
Categorie: SOLO · OPEN

Vincent Nguyen

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:36 (51%)

Stations43:57 (42%)

Roxzone7:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:42/km+42.2%28.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	4:19	547
Running 2	5:15	-
Sled Push	2:28	833
Running 3	5:28	-
Sled Pull	5:53	906
Running 4	5:47	-
Burpee Broad Jump	5:03	444
Running 5	6:12	-
Rowing	4:59	760
Running 6	7:01	-
Farmers Carry	4:20	1142
Running 7	7:28	-
Sandbag Lunges	11:58	1128
Running 8	11:24	-
Wall Balls	4:57	232
Running Total	53:36	1009
Roxzone Total	7:45	710