Analiză cursă HYROX: Stephanie Wighton - Melbourne 01:07:09 | HyCoach

Analiză cursă HYROX: Stephanie Wighton

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:07:09
Clasament: #4
Clasament AG: #1
Categorie: SOLO · OPEN

Stephanie Wighton

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:52 (50%)

Stations28:30 (42%)

Roxzone4:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+6.5%2.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:35	84
Running 2	4:05	-
Sled Push	1:27	14
Running 3	4:07	-
Sled Pull	5:15	137
Running 4	4:08	-
Burpee Broad Jump	4:03	42
Running 5	4:17	-
Rowing	4:46	38
Running 6	4:18	-
Farmers Carry	2:16	423
Running 7	4:21	-
Sandbag Lunges	3:19	13
Running 8	4:26	-
Wall Balls	2:49	50
Running Total	33:52	8
Roxzone Total	4:53	12