Analiză cursă HYROX: Syenna Vasilopoulos - Melbourne 01:07:47 | HyCoach

Analiză cursă HYROX: Syenna Vasilopoulos

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:07:47
Clasament: #5
Clasament AG: #2
Categorie: SOLO · OPEN

Syenna Vasilopoulos

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:40 (53%)

Stations27:17 (40%)

Roxzone4:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+3.4%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:33	67
Running 2	4:26	-
Sled Push	1:52	158
Running 3	4:29	-
Sled Pull	3:57	7
Running 4	4:24	-
Burpee Broad Jump	4:00	35
Running 5	4:41	-
Rowing	4:45	32
Running 6	4:34	-
Farmers Carry	1:35	12
Running 7	4:35	-
Sandbag Lunges	3:30	22
Running 8	4:47	-
Wall Balls	3:05	97
Running Total	35:40	13
Roxzone Total	4:54	13