Analiză cursă HYROX: Emily Stones - Melbourne 01:09:32 | HyCoach

Analiză cursă HYROX: Emily Stones

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:09:32
Clasament: #9
Clasament AG: #4
Categorie: SOLO · OPEN

Emily Stones

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:53 (53%)

Stations27:40 (40%)

Roxzone5:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+11.8%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:38	103
Running 2	4:14	-
Sled Push	2:27	448
Running 3	4:24	-
Sled Pull	6:03	277
Running 4	4:47	-
Burpee Broad Jump	2:11	2
Running 5	5:03	-
Rowing	5:17	304
Running 6	4:31	-
Farmers Carry	1:35	11
Running 7	4:44	-
Sandbag Lunges	2:55	4
Running 8	5:06	-
Wall Balls	2:34	16
Running Total	36:53	29
Roxzone Total	5:05	22