Analiză cursă HYROX: Hannah Ross - Melbourne 01:11:32 | HyCoach

Analiză cursă HYROX: Hannah Ross

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:11:32
Clasament: #21
Clasament AG: #4
Categorie: SOLO · OPEN

Hannah Ross

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:59 (50%)

Stations30:33 (43%)

Roxzone5:04 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+3.1%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:29	41
Running 2	4:19	-
Sled Push	1:57	205
Running 3	4:35	-
Sled Pull	5:38	216
Running 4	4:35	-
Burpee Broad Jump	4:53	137
Running 5	4:42	-
Rowing	4:50	55
Running 6	4:39	-
Farmers Carry	1:59	193
Running 7	4:27	-
Sandbag Lunges	4:03	92
Running 8	4:36	-
Wall Balls	2:44	39
Running Total	35:59	16
Roxzone Total	5:04	20