Analiză cursă HYROX: Harly Gray - Melbourne 01:14:27 | HyCoach

Analiză cursă HYROX: Harly Gray

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:14:27
Clasament: #39
Clasament AG: #6
Categorie: SOLO · OPEN

Harly Gray

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:30 (52%)

Stations30:23 (41%)

Roxzone5:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+6.6%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	4:31	55
Running 2	4:32	-
Sled Push	2:00	222
Running 3	4:56	-
Sled Pull	4:46	63
Running 4	4:51	-
Burpee Broad Jump	5:25	222
Running 5	4:54	-
Rowing	4:47	42
Running 6	5:04	-
Farmers Carry	2:02	231
Running 7	4:50	-
Sandbag Lunges	4:17	125
Running 8	5:32	-
Wall Balls	2:35	22
Running Total	38:30	51
Roxzone Total	5:39	65