HYROX Race Analysis: Sheena Bole

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:14:48
Clasament: #46
Clasament AG: #6
Categorie: SOLO · OPEN

Sheena Bole

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:04 (52%)

Stations30:27 (41%)

Roxzone5:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km-1.7%2.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:53	277
Running 2	4:48	-
Sled Push	2:06	278
Running 3	4:55	-
Sled Pull	5:16	139
Running 4	4:58	-
Burpee Broad Jump	3:39	14
Running 5	5:00	-
Rowing	5:02	154
Running 6	4:54	-
Farmers Carry	1:59	192
Running 7	4:43	-
Sandbag Lunges	5:02	290
Running 8	5:07	-
Wall Balls	2:30	9
Running Total	39:04	59
Roxzone Total	5:22	35

HYROX Race Analysis: Sheena Bole - Melbourne 01:14:48 | HyCoach