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Analiză cursă HYROX: Kelly Coghlan
HYROX Melbourne — 30 noiembrie 2024
Melbourne, Australia · SOLO · OPEN · AUS
Kelly Coghlan
Timp total
01:15:28
Clasament
#54
Clasament AG
#10
Categorie
SOLO · OPEN
KC
Kelly Coghlan
30
NOV.-1 DEC.
2024
2
Finalizat
9,709
HYROX Melbourne
Melbourne, Australia
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:17 (53%)
Stations
29:51 (40%)
Roxzone
5:26 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:02/km
+7.1%
3.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:57
-
SkiErg
4:46
192
Running 2
4:43
-
Sled Push
1:37
53
Running 3
5:04
-
Sled Pull
4:49
71
Running 4
4:59
-
Burpee Broad Jump
4:28
83
Running 5
5:13
-
Rowing
5:02
150
Running 6
5:09
-
Farmers Carry
1:59
188
Running 7
5:03
-
Sandbag Lunges
4:19
131
Running 8
5:12
-
Wall Balls
2:51
55
Running Total
40:17
96
Roxzone Total
5:26
42
