Analiză cursă HYROX: Michelle Newman - Melbourne 01:16:06 | HyCoach

Analiză cursă HYROX: Michelle Newman

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:16:06
Clasament: #60
Clasament AG: #4
Categorie: SOLO · OPEN

Michelle Newman

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:11 (51%)

Stations31:14 (41%)

Roxzone5:46 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+7.5%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:39	114
Running 2	4:40	-
Sled Push	1:58	208
Running 3	4:52	-
Sled Pull	6:22	336
Running 4	4:56	-
Burpee Broad Jump	4:42	111
Running 5	5:00	-
Rowing	4:55	89
Running 6	4:58	-
Farmers Carry	2:00	201
Running 7	5:01	-
Sandbag Lunges	3:14	10
Running 8	5:15	-
Wall Balls	3:24	170
Running Total	39:11	64
Roxzone Total	5:46	81