Analiză cursă HYROX: Nicola Pollard

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · NZL

Timp total: 01:17:47
Clasament: #80
Clasament AG: #15
Categorie: SOLO · OPEN

Nicola Pollard

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:17 (54%)

Stations29:23 (38%)

Roxzone6:11 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+5.3%2.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	4:27	29
Running 2	5:02	-
Sled Push	1:32	25
Running 3	5:12	-
Sled Pull	5:22	163
Running 4	5:17	-
Burpee Broad Jump	4:25	72
Running 5	5:21	-
Rowing	4:32	4
Running 6	5:20	-
Farmers Carry	2:06	299
Running 7	5:18	-
Sandbag Lunges	4:03	91
Running 8	5:31	-
Wall Balls	2:56	75
Running Total	42:17	164
Roxzone Total	6:11	136

Analiză cursă HYROX: Nicola Pollard - Melbourne 01:17:47 | HyCoach