Analiză cursă HYROX: Katie Thomson - Melbourne 01:21:12 | HyCoach

Analiză cursă HYROX: Katie Thomson

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:21:12
Clasament: #147
Clasament AG: #24
Categorie: SOLO · OPEN

Katie Thomson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:09 (48%)

Stations36:15 (45%)

Roxzone5:50 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+2.8%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	5:08	446
Running 2	4:46	-
Sled Push	2:40	540
Running 3	5:02	-
Sled Pull	8:03	540
Running 4	5:02	-
Burpee Broad Jump	4:46	119
Running 5	5:04	-
Rowing	5:30	441
Running 6	4:54	-
Farmers Carry	2:15	418
Running 7	4:54	-
Sandbag Lunges	4:40	213
Running 8	5:07	-
Wall Balls	3:13	120
Running Total	39:09	63
Roxzone Total	5:50	89