Analiză cursă HYROX: Morgan Ryan - Melbourne 01:23:32 | HyCoach

Analiză cursă HYROX: Morgan Ryan

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · GBR

Timp total: 01:23:32
Clasament: #188
Clasament AG: #33
Categorie: SOLO · OPEN

Morgan Ryan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:55 (51%)

Stations33:50 (40%)

Roxzone6:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+6.9%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	4:49	220
Running 2	5:06	-
Sled Push	1:42	84
Running 3	5:04	-
Sled Pull	5:12	124
Running 4	5:15	-
Burpee Broad Jump	7:11	470
Running 5	5:36	-
Rowing	5:18	320
Running 6	5:33	-
Farmers Carry	2:04	267
Running 7	5:27	-
Sandbag Lunges	4:58	271
Running 8	5:47	-
Wall Balls	2:36	26
Running Total	42:55	190
Roxzone Total	6:50	240