Analiză cursă HYROX: Sarah Lewis - Melbourne 01:30:50 | HyCoach

Analiză cursă HYROX: Sarah Lewis

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · USA

Timp total: 01:30:50
Clasament: #329
Clasament AG: #75
Categorie: SOLO · OPEN

Sarah Lewis

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:43 (50%)

Stations39:04 (43%)

Roxzone6:08 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+8.6%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	4:50	239
Running 2	5:24	-
Sled Push	2:27	451
Running 3	5:36	-
Sled Pull	6:33	366
Running 4	5:46	-
Burpee Broad Jump	6:18	365
Running 5	5:45	-
Rowing	5:19	324
Running 6	5:50	-
Farmers Carry	2:45	616
Running 7	5:52	-
Sandbag Lunges	6:46	564
Running 8	6:12	-
Wall Balls	4:06	379
Running Total	45:43	300
Roxzone Total	6:08	129