Analiză cursă HYROX: Lisa Simmonds - Melbourne 01:34:45 | HyCoach

Analiză cursă HYROX: Lisa Simmonds

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:34:45
Clasament: #401
Clasament AG: #60
Categorie: SOLO · OPEN

Lisa Simmonds

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:49 (55%)

Stations34:45 (37%)

Roxzone8:16 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:29/km+22.9%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:29	-
SkiErg	4:39	115
Running 2	5:45	-
Sled Push	1:52	154
Running 3	6:03	-
Sled Pull	4:52	73
Running 4	6:29	-
Burpee Broad Jump	5:59	309
Running 5	6:52	-
Rowing	5:01	137
Running 6	6:40	-
Farmers Carry	3:00	635
Running 7	7:04	-
Sandbag Lunges	5:39	422
Running 8	7:31	-
Wall Balls	3:43	273
Running Total	51:49	491
Roxzone Total	8:16	469