Analiză cursă HYROX: Heleni Goodman - Melbourne 01:40:49 | HyCoach

Analiză cursă HYROX: Heleni Goodman

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:40:49
Clasament: #495
Clasament AG: #73
Categorie: SOLO · OPEN

Heleni Goodman

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:51 (50%)

Stations41:40 (41%)

Roxzone8:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:22/km+22.0%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:00	-
SkiErg	5:07	443
Running 2	5:54	-
Sled Push	1:47	112
Running 3	5:54	-
Sled Pull	6:47	406
Running 4	6:02	-
Burpee Broad Jump	8:33	565
Running 5	6:17	-
Rowing	5:39	509
Running 6	6:32	-
Farmers Carry	1:56	142
Running 7	7:12	-
Sandbag Lunges	6:39	558
Running 8	7:05	-
Wall Balls	5:12	558
Running Total	50:51	470
Roxzone Total	8:23	483