Analiză cursă HYROX: Sarah Mcnamara

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · SOLO · OPEN · SCO

Timp total: 01:41:57
Clasament: #506
Clasament AG: #108
Categorie: SOLO · OPEN

Sarah Mcnamara

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:28 (49%)

Stations43:33 (43%)

Roxzone8:01 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:18/km+3.0%2.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:31	-
SkiErg	5:53	653
Running 2	6:04	-
Sled Push	1:47	117
Running 3	6:08	-
Sled Pull	9:02	599
Running 4	6:13	-
Burpee Broad Jump	6:38	391
Running 5	6:29	-
Rowing	5:23	365
Running 6	6:16	-
Farmers Carry	1:58	177
Running 7	6:15	-
Sandbag Lunges	6:01	496
Running 8	6:35	-
Wall Balls	6:51	632
Running Total	50:28	458
Roxzone Total	8:01	437

Analiză cursă HYROX: Sarah Mcnamara - Melbourne 01:41:57 | HyCoach