Analiză cursă HYROX: Alex Josifovski & Sam Reid - Melbourne 01:05:51 | HyCoach

Analiză cursă HYROX: Alex Josifovski & Sam Reid

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · PRO · GBR

·

Timp total: 01:05:51
Clasament: #22
Clasament AG: #11
Categorie: DOUBLES · PRO

Alex Josifovski

Sam Reid

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:32 (58%)

Stations21:56 (33%)

Roxzone5:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+21.2%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	3:36	-
Running 2	4:19	-
Sled Push	1:33	-
Running 3	4:32	-
Sled Pull	2:41	-
Running 4	4:38	-
Burpee Broad Jump	1:52	-
Running 5	5:08	-
Rowing	4:14	-
Running 6	5:00	-
Farmers Carry	1:40	-
Running 7	5:14	-
Sandbag Lunges	3:04	-
Running 8	5:15	-
Wall Balls	3:16	-
Running Total	38:32	-
Roxzone Total	5:26	-