Analiză cursă HYROX: Richard Barr & Phuoc Nguyen - Melbourne 01:13:39 | HyCoach

Analiză cursă HYROX: Richard Barr & Phuoc Nguyen

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · PRO · VIE

·

Timp total: 01:13:39
Clasament: #40
Clasament AG: #24
Categorie: DOUBLES · PRO

Richard Barr

Phuoc Nguyen

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:58 (56%)

Stations26:01 (35%)

Roxzone6:44 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+17.5%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	3:46	-
Running 2	4:40	-
Sled Push	2:09	-
Running 3	4:52	-
Sled Pull	3:51	-
Running 4	5:01	-
Burpee Broad Jump	2:16	-
Running 5	5:16	-
Rowing	4:28	-
Running 6	5:11	-
Farmers Carry	1:34	-
Running 7	5:29	-
Sandbag Lunges	3:50	-
Running 8	5:58	-
Wall Balls	4:07	-
Running Total	40:58	-
Roxzone Total	6:44	-