Analiză cursă HYROX: Sienna Casanelia & Bree Garreffa - Melbourne 01:10:14 | HyCoach

Analiză cursă HYROX: Sienna Casanelia & Bree Garreffa

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · PRO · AUS

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Timp total: 01:10:14
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · PRO

Sienna Casanelia

Bree Garreffa

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:20 (57%)

Stations24:48 (35%)

Roxzone5:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+5.9%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:02	-
Running 2	4:49	-
Sled Push	1:41	-
Running 3	4:55	-
Sled Pull	3:22	-
Running 4	5:05	-
Burpee Broad Jump	2:56	-
Running 5	5:12	-
Rowing	4:23	-
Running 6	5:05	-
Farmers Carry	1:45	-
Running 7	5:06	-
Sandbag Lunges	2:56	-
Running 8	5:23	-
Wall Balls	3:43	-
Running Total	40:20	-
Roxzone Total	5:11	-