Analiză cursă HYROX: James Kelly & Alex Rance

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 00:57:54
Clasament: #7
Clasament AG: #5
Categorie: DOUBLES · OPEN

James Kelly

Alex Rance

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:30 (56%)

Stations20:31 (35%)

Roxzone4:58 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km+5.9%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	3:24	3
Running 2	3:58	-
Sled Push	1:07	16
Running 3	4:05	-
Sled Pull	2:21	22
Running 4	4:02	-
Burpee Broad Jump	2:20	60
Running 5	4:12	-
Rowing	3:50	12
Running 6	4:08	-
Farmers Carry	1:32	137
Running 7	4:12	-
Sandbag Lunges	2:40	31
Running 8	4:11	-
Wall Balls	3:17	14
Running Total	32:30	4
Roxzone Total	4:58	33

Analiză cursă HYROX: James Kelly & Alex Rance - Melbourne 00:57:54 | HyCoach