Analiză cursă HYROX: Niall Murray & Ben Thomas - Melbourne 01:05:52 | HyCoach

Analiză cursă HYROX: Niall Murray & Ben Thomas

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:05:52
Clasament: #50
Clasament AG: #26
Categorie: DOUBLES · OPEN

Niall Murray

Ben Thomas

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:38 (56%)

Stations23:40 (36%)

Roxzone5:39 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+16.7%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	3:46	110
Running 2	4:06	-
Sled Push	1:11	31
Running 3	4:21	-
Sled Pull	3:04	143
Running 4	4:24	-
Burpee Broad Jump	3:03	189
Running 5	4:30	-
Rowing	4:19	143
Running 6	4:41	-
Farmers Carry	1:29	108
Running 7	4:47	-
Sandbag Lunges	3:18	138
Running 8	5:27	-
Wall Balls	3:30	54
Running Total	36:38	36
Roxzone Total	5:39	78