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HYROX Race Analysis: Mark Smith & Dylan Thomson - Melbourne 01:22:25 | HyCoach
Analiza cursei
HYROX Race Analysis: Mark Smith & Dylan Thomson
HYROX Melbourne — 30 noiembrie 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Timp total
01:22:25
Clasament
#264
Clasament AG
#145
Categorie
DOUBLES · OPEN
MS
Mark Smith
DT
Dylan Thomson
30
NOV.-1 DEC.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:09 (55%)
Stations
29:35 (36%)
Roxzone
7:46 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:39/km
+11.7%
9.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:53
-
SkiErg
3:51
160
Running 2
5:15
-
Sled Push
1:43
325
Running 3
5:27
-
Sled Pull
3:38
278
Running 4
5:30
-
Burpee Broad Jump
4:30
358
Running 5
5:38
-
Rowing
4:40
286
Running 6
5:48
-
Farmers Carry
1:50
290
Running 7
5:52
-
Sandbag Lunges
4:51
345
Running 8
6:50
-
Wall Balls
4:32
332
Running Total
45:09
213
Roxzone Total
7:46
266
Mark Smith
Dylan Thomson
Acasă
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