Analiză cursă HYROX: Nick Cook & Luke Davidson - Melbourne 01:43:43 | HyCoach

Analiză cursă HYROX: Nick Cook & Luke Davidson

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:43:43
Clasament: #379
Clasament AG: #201
Categorie: DOUBLES · OPEN

Nick Cook

Luke Davidson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running64:56 (63%)

Stations27:56 (27%)

Roxzone10:54 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate8:07/km+22.5%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:54	-
SkiErg	4:32	378
Running 2	7:11	-
Sled Push	1:48	353
Running 3	7:12	-
Sled Pull	3:31	256
Running 4	8:13	-
Burpee Broad Jump	3:40	280
Running 5	9:43	-
Rowing	4:43	310
Running 6	8:25	-
Farmers Carry	1:48	275
Running 7	8:48	-
Sandbag Lunges	4:16	296
Running 8	8:34	-
Wall Balls	3:38	102
Running Total	1:04:56	382
Roxzone Total	10:54	375