Analiză cursă HYROX: Justine Constance & Amy Walsh - Melbourne 01:14:38 | HyCoach

Analiză cursă HYROX: Justine Constance & Amy Walsh

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:14:38
Clasament: #84
Clasament AG: #28
Categorie: DOUBLES · OPEN

Justine Constance

Amy Walsh

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:59 (58%)

Stations24:54 (33%)

Roxzone6:51 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+10.2%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	4:08	29
Running 2	5:05	-
Sled Push	1:12	49
Running 3	5:15	-
Sled Pull	3:10	165
Running 4	5:21	-
Burpee Broad Jump	3:28	244
Running 5	5:27	-
Rowing	4:44	131
Running 6	5:30	-
Farmers Carry	1:39	214
Running 7	5:36	-
Sandbag Lunges	3:35	362
Running 8	5:54	-
Wall Balls	2:58	296
Running Total	42:59	68
Roxzone Total	6:51	248