Analiză cursă HYROX: Lauren Smart & Ellie Walsh - Melbourne 01:14:57 | HyCoach

Analiză cursă HYROX: Lauren Smart & Ellie Walsh

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:14:57
Clasament: #90
Clasament AG: #31
Categorie: DOUBLES · OPEN

Lauren Smart

Ellie Walsh

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:00 (57%)

Stations25:57 (35%)

Roxzone6:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+8.0%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:25	236
Running 2	5:14	-
Sled Push	1:21	296
Running 3	5:19	-
Sled Pull	3:31	357
Running 4	5:27	-
Burpee Broad Jump	3:20	186
Running 5	5:20	-
Rowing	4:50	196
Running 6	5:24	-
Farmers Carry	1:38	209
Running 7	5:39	-
Sandbag Lunges	3:53	496
Running 8	5:40	-
Wall Balls	2:59	301
Running Total	43:00	70
Roxzone Total	6:05	99