HYROX Race Analysis: Renee West & Sally Kheav - Melbourne 01:23:28 | HyCoach

HYROX Race Analysis: Renee West & Sally Kheav

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Timp total: 01:23:28
Clasament: #343
Clasament AG: #148
Categorie: DOUBLES · OPEN

Renee West

Sally Kheav

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:59 (61%)

Stations24:39 (30%)

Roxzone7:54 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:22/km+14.9%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:39	-
SkiErg	4:34	424
Running 2	5:43	-
Sled Push	1:19	220
Running 3	6:07	-
Sled Pull	3:01	92
Running 4	6:04	-
Burpee Broad Jump	3:25	226
Running 5	6:44	-
Rowing	4:53	260
Running 6	6:33	-
Farmers Carry	1:39	213
Running 7	6:34	-
Sandbag Lunges	2:57	89
Running 8	7:39	-
Wall Balls	2:51	173
Running Total	50:59	435
Roxzone Total	7:54	464