HYROX Race Analysis: Melanie Wate & Rebecca Smith - Melbourne 01:30:22 | HyCoach

HYROX Race Analysis: Melanie Wate & Rebecca Smith

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:30:22
Clasament: #518
Clasament AG: #223
Categorie: DOUBLES · OPEN

Melanie Wate

Rebecca Smith

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:41 (58%)

Stations29:25 (33%)

Roxzone8:19 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:35/km+3.5%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:29	-
SkiErg	4:27	297
Running 2	6:12	-
Sled Push	1:16	131
Running 3	6:17	-
Sled Pull	3:39	440
Running 4	6:27	-
Burpee Broad Jump	4:26	576
Running 5	7:03	-
Rowing	5:16	609
Running 6	6:54	-
Farmers Carry	2:08	744
Running 7	6:25	-
Sandbag Lunges	4:44	749
Running 8	6:56	-
Wall Balls	3:29	690
Running Total	52:41	515
Roxzone Total	8:19	531