Analiză cursă HYROX: Nicola Heath & Sarah Murphy - Melbourne 01:36:28 | HyCoach

Analiză cursă HYROX: Nicola Heath & Sarah Murphy

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

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Timp total: 01:36:28
Clasament: #679
Clasament AG: #262
Categorie: DOUBLES · OPEN

Nicola Heath

Sarah Murphy

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:39 (59%)

Stations29:54 (31%)

Roxzone9:59 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:05/km+4.8%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:51	-
SkiErg	4:53	743
Running 2	6:40	-
Sled Push	1:39	705
Running 3	6:53	-
Sled Pull	3:52	537
Running 4	6:58	-
Burpee Broad Jump	4:23	560
Running 5	7:24	-
Rowing	5:35	796
Running 6	7:25	-
Farmers Carry	2:01	625
Running 7	6:59	-
Sandbag Lunges	4:17	644
Running 8	7:32	-
Wall Balls	3:14	529
Running Total	56:39	670
Roxzone Total	9:59	754