Analiză cursă HYROX: Nathan Webb & Elli Giakalis - Melbourne 01:12:32 | HyCoach

Analiză cursă HYROX: Nathan Webb & Elli Giakalis

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Timp total: 01:12:32
Clasament: #93
Clasament AG: #46
Categorie: DOUBLES · OPEN

Nathan Webb

Elli Giakalis

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running11:45 (16%)

Stations21:56 (30%)

Roxzone38:56 (54%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km-11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:03	205
Running 2	4:57	-
Sled Push	1:29	111
Running 3	5:34	-
Sled Pull	1:49	1
Running 4	-	-
Burpee Broad Jump	1:46	8
Running 5	-	-
Rowing	4:18	78
Running 6	-	-
Farmers Carry	1:27	62
Running 7	-	-
Sandbag Lunges	3:09	67
Running 8	6:23	-
Wall Balls	3:55	189
Running Total	11:45	1
Roxzone Total	38:56	514