HYROX Race Analysis: Courtenay Hansen & Ryan Gardner - Melbourne 01:14:35 | HyCoach

HYROX Race Analysis: Courtenay Hansen & Ryan Gardner

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:14:35
Clasament: #123
Clasament AG: #60
Categorie: DOUBLES · OPEN

Courtenay Hansen

Ryan Gardner

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:01 (58%)

Stations25:58 (35%)

Roxzone5:41 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+9.2%3.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:23	-
SkiErg	3:50	65
Running 2	5:03	-
Sled Push	1:31	126
Running 3	5:12	-
Sled Pull	2:54	39
Running 4	5:22	-
Burpee Broad Jump	3:27	311
Running 5	5:28	-
Rowing	4:23	101
Running 6	5:33	-
Farmers Carry	1:37	158
Running 7	5:31	-
Sandbag Lunges	4:13	286
Running 8	5:32	-
Wall Balls	4:03	238
Running Total	43:01	143
Roxzone Total	5:41	73