HYROX Race Analysis: Dale O'Brien & Claire James - Melbourne 01:18:44 | HyCoach

HYROX Race Analysis: Dale O'Brien & Claire James

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:18:44
Clasament: #202
Clasament AG: #24
Categorie: DOUBLES · OPEN

Dale O'Brien

Claire James

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:08 (55%)

Stations27:47 (35%)

Roxzone7:53 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+2.5%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	4:05	239
Running 2	5:18	-
Sled Push	1:29	114
Running 3	5:06	-
Sled Pull	4:05	288
Running 4	5:15	-
Burpee Broad Jump	3:24	300
Running 5	5:30	-
Rowing	4:40	239
Running 6	5:31	-
Farmers Carry	1:35	143
Running 7	5:26	-
Sandbag Lunges	4:06	260
Running 8	5:43	-
Wall Balls	4:23	368
Running Total	43:08	147
Roxzone Total	7:53	349