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Analiză cursă HYROX: Ashlee Sargent & Christian Toner

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Ashlee Sargent · Christian Toner

Timp total: 01:24:06
Clasament: #301
Clasament AG: #100
Categorie: DOUBLES · OPEN

Ashlee Sargent

Christian Toner

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:31 (56%)

Stations29:34 (35%)

Roxzone7:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+13.4%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:19	407
Running 2	5:36	-
Sled Push	1:54	379
Running 3	5:47	-
Sled Pull	4:22	349
Running 4	6:00	-
Burpee Broad Jump	4:33	471
Running 5	6:05	-
Rowing	4:50	349
Running 6	5:55	-
Farmers Carry	1:35	142
Running 7	6:21	-
Sandbag Lunges	3:59	233
Running 8	6:37	-
Wall Balls	4:02	234
Running Total	47:31	284
Roxzone Total	7:05	252