HYROX Race Analysis: Kat D’Aquino & Adam Ioannidis - Melbourne 01:30:19 | HyCoach

HYROX Race Analysis: Kat D’Aquino & Adam Ioannidis

HYROX Melbourne — 30 noiembrie 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:30:19
Clasament: #395
Clasament AG: #202
Categorie: DOUBLES · OPEN

Kat D’Aquino

Adam Ioannidis

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:41 (61%)

Stations28:48 (32%)

Roxzone6:54 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:50/km+8.7%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:11	-
SkiErg	4:11	312
Running 2	6:29	-
Sled Push	1:52	350
Running 3	6:44	-
Sled Pull	4:14	324
Running 4	7:22	-
Burpee Broad Jump	2:50	153
Running 5	6:49	-
Rowing	4:45	296
Running 6	6:53	-
Farmers Carry	1:52	320
Running 7	7:03	-
Sandbag Lunges	4:42	382
Running 8	7:14	-
Wall Balls	4:22	360
Running Total	54:41	447
Roxzone Total	6:54	230