HYROX Race Analysis: James Mackrell - London 01:05:01 | HyCoach

HYROX Race Analysis: James Mackrell

HYROX London — 29 noiembrie 2024

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:05:01
Clasament: #31
Clasament AG: #4
Categorie: SOLO · PRO

James Mackrell

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:53 (49%)

Stations29:18 (45%)

Roxzone3:55 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+12.5%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:06	105
Running 2	3:36	-
Sled Push	2:33	17
Running 3	3:47	-
Sled Pull	4:11	57
Running 4	3:45	-
Burpee Broad Jump	3:12	40
Running 5	3:51	-
Rowing	4:17	78
Running 6	4:02	-
Farmers Carry	1:50	80
Running 7	4:03	-
Sandbag Lunges	4:14	62
Running 8	5:13	-
Wall Balls	4:55	28
Running Total	31:53	172
Roxzone Total	3:55	54